Caring for your mind is self-care at its deepest.
Lisa Clare Hypnotherapy Services
Stress & Anxiety
If you're struggling with anxiety, you're not alone. Whether you're dealing with workplace stress, social anxiety, panic attacks or overwhelming worry, my solution-focused hypnotherapy approach offers a proven, evidence-based treatment that helps you regain control and build lasting resilience.
Confidence Building
Do you feel like you're not qualified for your success? Do you worry that others will discover you're "not as good as they think"? Imposter syndrome affects up to 70% of professionals, particularly high-achievers in competitive industries. My solution focused hypnotherapy helps you build genuine, lasting confidence.
Fears & Phobias
Many people live with fears & phobias that hold them back in everyday life, & the emotional responses can feel overwhelming and out of control. Phobias develop when the brain creates a strong emotional link between a situation and a sense of danger. Even though logically you may know you are safe, your body reacts with anxiety, panic or avoidance.
Quit Smoking & Vaping
For many people, smoking or vaping feels like a habit they just can’t shake - even when they desperately want to quit. Nicotine addiction, daily routines and stress relief all play a part, making cigarettes or vapes feel hard to give up. But the truth is, your mind is the most powerful tool you have in breaking free from these patterns. With hypnotherapy, quitting is possible in a single powerful session.
Executive Burnout
Executive stress and workplace burnout are increasingly common in today’s fast-paced world. The pressure to perform at a high level can leave leaders and professionals feeling drained, anxious and unable to switch off. With the right support, you can protect your wellbeing, regain focus and perform at your best without sacrificing balance or peace of mind.
Performance Excellence
From boardroom to stage to sports field, your performance depends on how you think and feel. Hypnotherapy helps you build resilience, enhance focus, and excel with confidence when it counts. Unlock your potential, sharpen concentration and perform with calm assurance when it matters most.
“I’ve been working with Lisa for a few weeks now and can’t believe how much this has changed my life for the better. Lisa is incredibly kind and patient and makes you feel comfortable from the get go. I would highly recommend Lisa to anyone who may be struggling with personal issues. She is a complete natural and I’m really enjoying working together.”
— Hannah, Lisa Clare Hypnotherapy Client