Solution-Focused Hypnotherapist in Berkshire - Online Sessions Worldwide
Empowering Positive Change
You already have the strength and wisdom within you - and I’m here to help you unlock it. Together, we’ll focus on solutions, not problems, and create lasting change in a way that feels perfect for you.
You can transform your life with evidence-based hypnotherapy with online or face-to-face sessions. I'm Lisa Clare, a fully qualified Solution-Focused Hypnotherapist (DSFH, CNHC Reg, AfSFH Reg) specialising in helping clients overcome anxiety, build confidence and create lasting positive change - wherever you are in the world.
About Lisa Clare - Solution-Focused Hypnotherapist
Welcome
Hi, I’m Lisa. My solution-focused approach to hypnotherapy blends modern neuroscience, positive psychology and gentle guided relaxation (hypnotherapy trance) to help you reduce stress, prevent burnout, build resilience and create a clear path towards your preferred future.
Together, we’ll draw on your inner strengths and resources to support lasting, positive change - whether that’s managing anxiety or stress, breaking unwanted habits, improving sleep or simply finding a better way forward.
You’ll have my guidance and support every step of the way. And you won’t need to relive the past as we’ll be focusing on “future you” and the direction you wish to be heading in.
My Approach to Solution-Focused Hypnotherapy
Safe and Supportive
I have a genuine passion for helping my wonderful clients transform their lives. With my compassionate approach, you'll enjoy our sessions in a safe and supportive environment and soon discover the authentic version of yourself that truly thrives.
I work very successfully online with clients globally, so you can enjoy the convenience and flexibility of hypnotherapy sessions from anywhere in the world without leaving the comfort of your home or base, as well as conducting a number of in-person sessions (Berkshire-based, UK).
I understand the unique pressures people face in today's world - from demanding careers to personal challenges, from anxiety to confidence issues.
Why Choose Solution-Focused Hypnotherapy?
This is a safe, modern, evidence-based approach to helping people make positive changes by focusing on solutions rather than issues.
Using techniques from both hypnotherapy and positive psychology, I help clients achieve their goals by harnessing the power of their subconscious mind in a relaxed and supportive environment.
Whether you:
are struggling with stress, anxiety, low mood, depression, sleep issues, IBS;
are feeling overwhelmed with executive burnout;
wish to kick your smoking or vaping habit;
have a constant chatter in your mind that you'd like to quieten;
have a troublesome fear or phobia;
are wanting to say goodbye to an unhelpful inner voice;
wish to enhance your performance capabilities;
are looking to find a way to better manage persistent pain;
or have any other situation or issue within your life that you wish to explore; I’m here for you.
Lisa Clare Hypnotherapy Services
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Stress & Anxiety
Find calm, clarity and balance with tools to manage life’s pressures.
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Confidence Building
Step into your best self and unlock the confidence you deserve.
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Fears & Phobias
Free yourself from limiting fears and take back control of your life.
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Quit Smoking & Vaping
Break free from old, unwanted habits and breathe easier with lasting change.
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Executive Burnout
Restore energy, focus, and resilience - it’s time to thrive again.
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Performance Excellence
Sharpen your mindset & perform at your peak in work, sport & stage.
“I love the sessions I have with Lisa. She tailors the sessions to suit me and really listens to what I need the most support with. Lisa makes me feel so welcome and at ease, I always feel lifted when the session finishes. I would definitely recommend Lisa Clare Hypnotherapy.”
— Beth, Lisa Clare Hypnotherapy Client
“I’ve been seeing Lisa for a few weeks and have to say that she has been absolutely brilliant. Her calming voice and the effort that she goes to explaining what to expect and how the brain works has really helped me to transform and change the way I think. Thank you so much Lisa. I highly recommend Lisa to anyone looking to make life long changes.”
— Karen, Lisa Clare Hypnotherapy Client
