Welcome to Lisa Clare Hypnotherapy

Empowering Positive Change Through Solution-Focused Hypnotherapy

 

My mission is to empower you to discover your full potential, overcome challenges and achieve your goals through effective, evidence-based, solution-focused hypnotherapy. Together, we will harness your inner resources and strengths to create lasting, positive change. 

 

My approach combines modern neuroscience, positive psychology and a guided relaxation/trance state to help you reduce stress, build resilience and create a clear path toward your preferred future.

 

Whether you are seeking to manage anxiety and stress, overcome fears, enhance performance or break unwanted habits, I am here to support you every step of the way.

 

About Lisa Clare Hypnotherapy

 

I'm a fully qualified Solution-Focused Hypnotherapist (DSFH, CNHC Reg, AfSFH Reg) with a genuine passion for helping my clients transform their lives. With my compassionate approach, you'll enjoy our sessions in a safe and supportive environment and start to discover the authentic version of yourself that truly thrives.

 

I work very successfully with clients online, so you can enjoy the convenience and flexibility of hypnotherapy sessions from anywhere in the world without leaving the comfort of your home or base, as well as conducting in-person sessions (Berkshire-based, UK).

 

How can solution-focused hypnotherapy help me?

 

This is a safe, modern, evidence-based approach to helping people make positive changes by focusing on solutions rather than issues. Using techniques from both hypnotherapy and positive psychology, I help clients achieve their goals by harnessing the power of their subconscious mind in a relaxed and supportive environment.

 

    Whether you:

 

• are struggling with stress, anxiety, low mood, sleep issues, IBS;
• are feeling overwhelmed and are not sure why;
• wish to kick your smoking or vaping habit;
• have a constant chatter in your mind that you'd like to quieten;

• have a troublesome fear or phobia;

• are wanting to say goodbye to an unhelpful inner voice;

• wish to enhance your performance capabilities;

• are looking to find a way to better manage persistent pain;
• are interested to understand and explore your relationship with food;

 

or have any other situation or issue within your life that you wish to explore; please don't hesitate to get in touch.

 

Book Your Free Discovery Call Today

 

Take the first step towards a better, brighter future. Book your free, no pressure, Discovery Call now and begin your journey towards positive change. (NB: My discovery calls are never a sales pitch, but a chance for you to ask any questions and understand more about the process.) I very much look forward to hearing from you. 

 

• Email: 
  • Lisa.Clare.Hypnotherapy@gmail.com

 

• Facebook: 
  • Lisa Clare Hypnotherapy

 

 

Solution-focused Hypnotherapy Clinical Session Fee Structure

An investment in yourself and your mental health is the most important investment you can choose to make.

Attending 6 Hypnotherapy sessions (plus the Initial Consultation) is highly recommended to warrant a positive and lasting change for the better for general anxiety and stress-based issues, and it may take up to 12 sessions to get to where you truly wish to be - leading a happier, calmer and more content life. However, each client is unique, and we will always pace things accordingly.  

Specific Fear and Phobia normalisation usually requires 3 sessions (plus the Initial Consultation). Complex Phobias may require up to 6 sessions.

Standard sessions are 60 minutes in length.

Smoking/Vaping Cessation requires one 2.5-hour session.

 

• Discovery Call (15/20 mins)              

  • No charge

• Initial Consultation Session:               

  • £35

• • The price of your comprehensive Initial Consultation – which precedes all therapeutic work - includes receiving a complete trance relaxation recording which supports and enhances the work we will do in our subsequent clinical hypnotherapy sessions.

  • By the end of this first session, you will also understand the inner workings of your mind and why your feelings and behaviours may be as they are.

  • Please note, the Initial Consultation does not include a Trance element - the Trance element will commence at the first hypnotherapy session and all sessions thereafter        

• Hypnotherapy Individual Sessions:     

  • £75

• 6 Hypnotherapy Sessions Package:     

  • £400 (Saving of £50)

• Specific Fear/Phobia Package:             

  • £235 (Initial Consultation + 3 Sessions)

• Quit Smoking/Vaping                           

  • £180 (Complete Package Price)

• Trance/Relaxation Session (35 mins)     

  • £45

  • Ideal for those who already feel in a good place and simply wish to enjoy the deep relaxation and calming benefits of hypnosis. A peaceful, rejuvenating experience to help you unwind and reset. 

• Concessions:
  • As a thank you for your services, I offer a 15% discount on session fees to those employed by the emergency services, NHS staff, armed forces, social care sector, and teachers. A 15% discount also applies for students in full-time education. 

 

Want to Quit Smoking or Vaping Forever?

With Solution-focused Hypnotherapy you can break free from old habits, improve your health, and step confidently into a healthier, happier future. (See reviews from clients I've already helped to quit.) Please get in touch to learn more with a free Discovery Call. The session fee to quit smoking or vaping is £180.00 (complete package price).

 

Memberships & Credentials

 

Lisa Clare is a qualified Solution-Focused Hypnotherapist (DSFH) as recognised by the National Council for Hypnotherapy (NCH). Lisa is a Registered Member of the Complementary and Natural Healthcare Council (CNHC) and the Association for Solution-Focused Hypnotherapy (AfSFH). Lisa holds an Enhanced DBS Certificate, and is a registered member of the ICO.

 

Lisa Clare Hypnotherapy is dedicated to helping you create the life you wish for. Start your journey today!